This is a brief group container for those navigating the grief of relational loneliness, a break-up of a platonic or romantic relationship, loss of a pet, or strained family dynamics ahead of the holiday season. The group will integrate writing and reflection prompts and group discussion to provide a container of connection and support for a time of year that can feel especially complicated and isolating.

In this group, you’ll have space to share about your unique experiences and connect with others can relate. This group can provide you with valuable support as you seek out community and connection during the holiday season.

This group might be for you if:

• You're experiencing anxiety about the upcoming holidays and want to connect with others who have shared experiences and understanding

• You want to explore the complex emotions that come with relational grief and loss

• You're seeking a community that understands the complexities of relational loss and social isolation

• You want to experience a space of connection and community in a way that might feel new or out of your comfort zone.

• You want to exercise relational connection—both receiving support and offering support to others